[6 Free Ways] How to Change MOV to MP4 on Windows/Online?

by Emil Herz

Updated on 2023-03-22


5min read

MOV is a popular video format, with millions of videos being recorded in this format every day. Since MOV files are just like videos on your mobile device, it will be easy for you to find them on your computer or portable devices. Do not forget that whenever you perform a conversion from MOV to MP4, the size of the MOV file gets smaller as well as the size of the compressed video file gets added with the addition of video bitrate information. Now, how to change your MOV file to MP4 on your Windows system? You can do it with the help of some third-party software applications, or you can do this online.

In this post, we will show you eight efficient methods for converting any MOV file to MP4. All of these ways are easy to implement, and anybody with a basic understanding of computers can execute them.

Part 1: Why Should I Convert MOV to MP4?

MOV is a file format directly used in the Mac QuickTime framework. This multimedia container, which is also supported by the Windows platform, may hold many tracks, each containing a different sort of data (audio, video, subtitles). MOV files are small and easy to move around, so they're great for storing videos on computers, phones, or even laptops. On the other hand, MP4 stands for MPEG-4 Video. It's an extension to the widely-used MPEG-2 format used by DVDs and Blu-Rays. MP4 files are typically much larger than MOV files, which means they take up more space and need more processing power when played back on a device like your phone or laptop (or even your Xbox).

It's very much possible to convert MOV to MP4, but why should you convert MOV to MP4? The answer is simple: it's easier to move files from one place to another in MP4 format than it is in MOV format. You'll need an M4V converter program for this, though.

Part 2: How to Convert MOV to MP4 on Windows? [Best 3 Ways]

MOV video files are the industry standard for Apple products, although they are not always compatible with other digital destinations. Convert your MOV videos to MP4 files for optimal shareability, as MP4 is the most generally recognized video format on the web. Here are some simple methods for converting MOV to MP4 on your Windows PC.

Way 1: How to Convert .mov to MP4 Easily? [Best Way]

If you've ever wished to convert a MOV video file to an MP4, you can easily count on Eassiy Video Converter Ultimate which is an ideal application for converting any MOV to MP4. Not only that, but you can easily convert videos of any popular format to any other file type with this program. Over 1000 video/audio formats are supported, including AVI (XVID), WMV (VP6), MPEG-2, PS2 (DVD), and others. In addition, this tool can convert HD/4K/5K/8K videos such as H264 (AVC) and H265 (HEVC) from Drones, GoPro, HD cameras, Camcorders, and other devices to any format for playback. Moreover, with Eassiy, you'll have a variety of features that enable users to edit, compress videos, and create collages, making it ideal for both experts and amateurs who want to edit, compress, and convert their videos.

Now in terms of video editing, this tool provides functions like combining different clips and trimming video content to fit better inside the frame of your choice. You can also apply effects like sepia tone or black-and-white filters to your video files to make them more professional. The program takes advantage of GPU acceleration technologies to make your MP4 file as fluid as possible. Eassiy also utilizes multi-core CPU optimization to ensure that each file is converted swiftly without losing quality. So, in addition to MOV to MP4 conversion, you could have all of your converting, compressing, and editing options in one place with Eassiy Video Converter Ultimate.


  • This program can convert video files to MP4 in HD, 4K, or up to 8K resolution.
  • It offers over 1000+ video and audio formats.
  • The program includes over 20+ multimedia tools for diverse video editing operations.
  • Multi-core CPU optimization is included for maximum performance utilization.
  • It enables both GPU acceleration and batch conversion functionality.

Step 1: Download and install the program on your computer.

Eassiy video converter ultimate step 1 | convert mov to mp4

Step 2: Now, launch and import the MOV video file into the program.

Eassiy video converter ultimate step 2 | convert mov to mp4

Step 3: After you've imported the video, navigate to the "Convert All to" tab's drop-down menu and select one of the video formats, in this example, MP4, for your final converted video. You can also click the format button and go through each video format one by one.

Eassiy video converter ultimate step 3 | convert mov to mp4

Step 4: Finally, select the “Convert all” option to begin converting your videos. You can change the output location before converting the video. When the conversion is complete, you can find it in the “Converted” tab. Your MOV video has now been converted to an MP4 file for viewing.

Eassiy video converter ultimate step 4 | convert mov to mp4

Way 2: How to Convert MOV to MP4 with VLC

It may surprise you, but the world's most popular third-party video player is capable of transcoding files from one format to another. It's because the VLC converter is built into the VLC media player. With VLC, you can convert video to MP4 or other 22 video/audio codec formats in a few simple steps. It works excellent for most formats and codecs, but there are a few difficulties, and the conversion tool isn't the finest, but it's adequate for most of us.

Step 1: First, open the VLC media player on your PC and go to the "Media" option in the menu bar.

with VLC step 1 | convert mov to mp4

Step 2: Next, you have to upload the video that you want to convert by pressing the “+Add” option.

with VLC step 2 | convert mov to mp4

Step 3: Now, scroll down to the [Convert/Save] button and select the "Convert" option.

with VLC step 3 | convert mov to mp4

Step 4: Choose the output format to MP4 in the "Profile" pull-down list. Next, go to the "Browse" button and choose the location you want to save the converted file.

with VLC step 4 | convert mov to mp4

Step 5: Finally, press the "Start" button, and your MOV files will be converted to MP4 in a short time.

Way 3: How to Convert MOV File to MP4 on Movavi

Movavi is a great facility for quickly converting, managing, and distributing videos. All major video formats, including MP4, MOV, GIF, RAW, and WMV, are supported by Movavi's media converter. Furthermore, this app is compatible with all common devices. To use this tool, just download the software for Windows and begin converting files.

Step 1: First, go to "https://www.movavi.com/videoconverter/" to download the program for your desktop. After downloading the installation file, open it and follow the directions on the screen. The software will then start automatically.

with Movavi step 1 | convert mov to mp4

Step 2: After launching the software, click Add Media and then Add Video. Locate the file or files you wish to convert on your hard drive, then click Open to add them to the transition queue.

with Movavi step 2 | convert mov to mp4

Step 3: Choose MP4 as the preferred export format for your video in the lower section of the interface. You can find the right preset by using the search box or by browsing the Video, Devices, and Audio categories.

with Movavi step 3 | convert mov to mp4

Step 4: Finally, in the bottom right corner, click the "Convert" button to begin the encoding process. When the file is finished, the folder containing the output file will immediately open.

with Movavi step 4 | convert mov to mp4

Part 3: How to Convert MOV to MP4 Online Free? [Best 3 Ways]

Aside from offline programs, there are some highly effective online tools that accurately work when it comes to converting MOV videos to MP4. Let's find out each online solution and see which works best for you.

Way 1: How to Convert a MoV File to MP4 with Adobe Express

Adobe Express is a competent and user-friendly template-based solution for quickly producing appealing web content. Adobe provides an easy online method for converting MOV clips to MP4 for increased shareability. Furthermore, with an excellent trimming tool, this specialized MOV to MP4 converter allows you to customize the length of your clip. Get to the main section by swiping the handlebars to configure the settings for your new video. You may also use the Mute option to mute the audio of your converted video clip. So, Adobe Express is a useful online application with some amazing features to make your conversion process more productive and efficient.

Step 1: First, visit Adobe Express by following this link below: “https://www.adobe.com/express/feature/video/convert/mov-to-mp4”

with Adobe Express step 1 | convert mov to mp4

Step 2: Next, upload any MOV video that you want to convert from your device by clicking the “Upload your video" button.

with Adobe Express step 2 | convert mov to mp4

Note: Videos up to one hour long can be converted.

Step 3: After uploading, your video will automatically convert to MP4. You can also trim, mute, and preview the output if needed.

with Adobe Express step 3 | convert mov to mp4

Step 4: Finally, you can download the newly converted MP4 file by simply tapping the "Download" button.

Way 2: How to Convert a .mov to MP4 Using Online-Convert

Online-convert.com is a free online file converter that allows you to convert media from one format to another quickly and easily. This program supports conversions from a wide range of formats to a wide range of targets. You may also use their search function to see if this online application supports the conversion you're looking for. Online-convert is more than just a video converter; it can also convert eBooks, documents, music, images, PDFs, and many more file formats. In other words, this is a really useful program for any form of file-converting solution.

Step 1: First, you have to visit "https://video.online-convert.com/" to get into the interface of the online-convert tool.

Using Online-Convert step 1 | convert mov to mp4

Step 2: Next, choose the target format, which will be the "Convert to MP4" option.

Using Online-Convert step 2 | convert mov to mp4

Step 3: Next, click the "Choose File" button or, simply drag any MOV video file that you want to convert into the green box of the Online-convert's interface.

Using Online-Convert step 3 | convert mov to mp4

Note: Below the Choose File option, you'll have some optional video/audio settings like choosing a preset, changing video bitrate, file size, etc. You can manipulate those settings if you need to.

Using Online-Convert step 4 | convert mov to mp4

Step 4: Finally, when all the settings are set, you can press the "Start" button to initiate the video conversion process. That's all you have to do.

Way 3: Convert MOV to MP4 By Zamzar

Zamzar is an online file conversion tool with an easy-to-use user interface. This utility transforms files on almost every platform. It is compatible with Windows, Mac, Linux, and anything in between. You only need a browser and a reliable internet connection. You may convert to MP4 from several different formats with Zamzar's MP4 converter. Every conversion with Zamzar takes place in the cloud, allowing you to convert your file whenever and wherever you choose.

Step 1: Go to "https://www.zamzar.com/" and there you will find the "Choose Files" option press that button and insert your desired MOV video file that you want to convert into MP4. The little down arrow with the "Choose Files" button gives you six different options from which you can insert your video file.

By Zamzar step 1 | convert mov to mp4

Note: The free version supports video sizes up to 50MB.

Step 2: Next, select the "Convert To" button, and choose the MP4 option from the list of video formats.

By Zamzar step 2 | convert mov to mp4

Step 3: Finally, select the "Convert Now" option to start the conversion process.

By Zamzar step 3 | convert mov to mp4

Part 4: FAQ to Convert MOV to MP4

1. Why Does MOV to MP4 Conversion Lose Quality?

Essentially, two major aspects can influence video quality regardless of file type. Bitrate reduction in video codecs, and Modify the video code.

2. Which video format is superior, MP4 or MOV?

MOV is the ideal format to use if you have a Mac computer or Apple media device. On the other hand, MP4 is the optimal file format for your video if you use a Windows computer or other non-Apple media players.

3. What is the best format for converting videos?

The most prevalent video file format is MP4 (MPEG-4 Part 14). This is a preferred format for most of the OS in the market. It's also compatible with the majority of other devices. It stores video, audio, and text files using the MPEG-4 encoding process. However, it has a lesser resolution than some others.


Now you have a lot of options to convert a MOV file to MP4 format. All these eight methods are easy to follow and do the job quite effectively. Now, which method works best for you is totally your choice. Just make sure to go with video-converting applications that feature all the necessary options for your MOV to MP4 conversion solution. So, in that sense, we highly recommend Eassiy Video Converter Ultimate. With it, you can edit videos, trim or crop them, add watermarks and filters, and much more. Its advanced features make for a lot of flexibility when converting your video files, ensuring that you get exactly the format that you want without any hassle.

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